Kyle AlexanderDec 22, 20186 minWhat is Depression? Can I "fix it"?We often hear the words "battle" and "fight" when referring to Mental Health and in particular Depression. Whilst these terms are apt in...
Kyle AlexanderDec 13, 20181 minWhy I didn't feel I could post to my Youtube Channel I started my own Youtube Channel on New Years Eve last year. Unfortunately soon after things got extremely difficult and I stopped...
Kyle AlexanderNov 22, 20183 minMy Tips for Self Care during a Depressive Episode. Self Care is something we are hearing more and more about. People are all about practicing Self Care however during a Depressive Episode,...
Kyle AlexanderNov 15, 201811 minCorporate Bullying - The quiet epedemic we aren't being honest about.Corporate giants are great at "appearing" to support people with Mental Health conditions and health conditions in general. The reality...